My my My my
 
 
 
 
 
 
A and C Cheer place 2nd in 2014 CTYFL Cheer Competition at the XL center!!!
Vernon Vipers Football and Cheerleading

Vernon Youth Football and Cheerleading Vernon CT
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HEADLINES  Subscribe to Vernon Youth Football and Cheerleading
New 7th and 8th grade weight lifting
12/26/2014
There is a 7th and 8th grade weight lifting program being run by...
C Team Orange Bowl Champions 2014
11/09/2014
Keith Elias (former NFL Player) Visits the Vernon Vipers
10/18/2013
Former NFL player Keith Elias speaking to the players and parents...
 
New 7th and 8th grade weight lifting

There is a 7th and 8th grade weight lifting program being run by Coach Taddio this winter.  The program is free for all 7th and 8th grade VCMS students and starts Jan 5th and runs thru May 31st.

Sessions are Monday and Wednesday at the Rockville High Weight Room from 6-7pm (come to all or some)

Learn how to work out properly

Get Bigger and Stronger for all sports


by posted 12/26/2014
C Team Orange Bowl Champions 2014

C Team Orange Bowl Champions 2014

by posted 11/09/2014
Keith Elias (former NFL Player) Visits the Vernon Vipers

Keith Elias talks to the players, parents, and coaches
Former NFL player Keith Elias speaking to the players and parents about being the voice and not the echo in life.  To make the right decisions and not just follow the crowd.  He also challenged all of us to be "Super Heroes" and use our talents and abilities to help others instead of just ourselves.

Thank You Keith

http://www.keithelias.com/Site/A_Man.html
by posted 10/18/2013